Path & Practice
Yoga Walks & Picnic with Tash
The Inspiration
Some of my deepest meditative experiences have been while trekking in the Himalayas, where I lived and practiced during my training. Walking in nature brings you into the present moment by allowing you to immerse yourself in a meditative state.
As you walk - absorbing your surroundings, focusing on each step, and allowing your breath to flow - the mind settles. This process soothes the nervous system and brings you into a flow state. In this space, conversations open up in a heartfelt way, and we begin to connect with others more naturally, deeply, and compassionately.
I’ve been wanting to get these walks started since last year, and with the sun finally making an appearance, now feels like the right time!
These group walks are about more than just steps; they are a chance to move, meditate, and connect with our local landscape and each other.
We are so blessed to have such beautiful countryside right on our doorstep. While I love walking alone, there is a unique joy in walking as a group and generating a collective energy as we journey together.
I want to explore our surroundings with you while deepening this beautiful community we are building.
So, what's the plan?
We’ll meet every second weekend or so for a guided walk and a full yoga practice adapted to the terrain, followed by a picnic and time to chat and share.
I’ll also include a guided meditation along the way to help us truly drop into the present moment.
Price: £15.00
(includes guided walk, full yoga practice, & meditation)
I would love for these walks to be a shared experience.. so for each walk, I’m looking for a volunteer to choose the route and act as our guide for the trail.
To honor that contribution to the group, if you volunteer to lead the way, your session is free.
✧ The Movement
Intelligent, grounded yoga based on Yoga Synergy principles - safe and effective for the modern body.
✧ The Stillness:
Integrated meditation to anchor your awareness.
✧ The Community:
A shared picnic to nourish ourselves and connect after the walk.
Our First Route
When: Sunday, 3rd May 2026
What time: 10:00am
Where: Meeting at Cam Peak car park. (what3words: ///rivers.artichoke.cookies)
The Journey: We’ll walk from our meeting point at Cam Peak carpark to Small Pox Hill for our practice and picnic, then head back together.
What to Bring
To ensure you stay comfortable and stable throughout the journey, please come prepared with:
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Hydration & Food: Plenty of water and your own picnic for our post-practice gathering.
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Yoga Gear: A yoga mat or a large blanket. Please ensure you can carry this comfortably on the walk (eg, using a mat strap or attached to a backpack).
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Clothing: Wear appropriate footwear and clothing for both walking on uneven terrain and practicing yoga. Layers are recommended for the shifting outdoor elements.
Booking
Booking will be via my booking page tash-yoga.co.uk/book
Please also join the whatsapp group for any real time updates in the days running up to each walk incase of last minute changes to the time / location due to weather or other external factors.
Future Dates
✧ 3rd May
✧ 17th May
✧ 31st May
✧ 21st June
✧ 5th July
✧ 2nd August