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Events & Workshops

Synergy Springtime Day Retreat
19th April 2026 | Shropshire Hay Barn

Hosted by Tash & Stef

 

Step into spring with a day dedicated to renewal, purposeful movement, and community celebration. As the season shifts, we invite you to emerge from the slower rhythm of winter and recalibrate your energy for the months ahead.

 

The Flow of the Day:

  • Awaken: Energising movement sessions designed to shift stagnant energy and build internal heat.

  • Nourish: A communal, pot-luck style evening meal. We invite you to bring a dish to share as we gather to sustain one another through food and conversation.

  • Celebrate: We close the day with conscious dance and live vibrations. DJ Yogastef will be on the decks, and we warmly encourage you to bring a musical instrument if you play - let’s create a shared harmony together.

 

More than just a retreat, this is a space to find stability in your body and freedom in your movement. Join us to transition into spring feeling vibrant, anchored, and connected.



Hosted by Tash & Stef

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Pancha Flow

Pancha Flow
15 - 20th July 2026 | Essaouira, Morocco

A five day Yoga Synergy retreat on Morocco’s wild Atlantic coast, exploring movement, breath, and the five elements. Join Tash and Karen in Sidi Kaouki for intelligent practice, rest, and reconnection.

Hosted by Tash & Karen van Buitenen

Pancha Flow
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