ReWire & ReWild
with
Experience Deep Connection, Insight, and Transformation
Join us for an immersive weekend retreat with Jim Harrington, a renowned teacher known for his deep knowledge of yoga, breathwork, and the mind-body connection. This retreat offers a rare opportunity to explore profound practices that harmonise the body, mind, and spirit.
"My intention is as always to ReTurn us back closer to our naturally positive and vibrant
human state and being connected to nature is part of that.."
Retreat Overview:
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Dates: Friday 3rd to Sunday 5th October, 2025
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Location: Notgrove Estate - in the beautiful Cotswold countryside
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Investment: Options from £445 to £640 per person
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Limited Spaces Available
Why This Retreat?
This retreat is a unique opportunity to learn directly from Jim Harrington, a teacher who combines ancient wisdom with modern insights on mind-body connection, breath, and resilience.
Tash shares a deep and long-standing connection with Jim, who has been both her teacher and mentor for over 10 years.
Their journey began at a studio in South Africa where Jim was facilitating Yoga Synergy's Water Sequence, and in 2013 Tash completed her first 200-hour Ashtanga Vinyasa intensive Yoga Teacher Training Course (TTC) with Jim in Cape Town.
Driven to deepen her practice and understanding, Tash continued her studies under Jim's guidance, completing a 300-hour advanced level teacher training. The insights and skills she gained during this training continue to inspire her teaching today.
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What’s Included:
✧ Yoga & Meditation:
Experience transformative sessions with a balance of dynamic and restorative yoga, guided meditations, and pranayama techniques designed to centre your mind and energise your spirit.
✧ Mind-Body Mastery:
Delve into Polyvagal Theory, the science of breath, and the power of neuroplasticity. Explore how your mind works, cultivate self-awareness, and discover tools to build resilience.
✧ Sacred Spaces & Nature Connection:
Tune in to the energy of sacred spaces, explore your relationship with nature, and experience the power of honouring the natural world.
✧ Sound Healing with Nada Yoga:
Immerse yourself in a healing sound experience with Japa and Mantra, soothing your nervous system and quieting your mind.
✧ Guided Self-Study & Intention Setting:
Use Sankalpa (intention) and Swadhyaya (self-study) to gain clarity, align your purpose, and nurture a deeper connection to your inner self.
✧ Accommodation and meals:
Comfortable gamping pods surrounded by stunning Cotswold countryside with access to walks over the 1,500 acre private Notgrove estate
If this is your first residential retreat, you might be wondering what to expect...
Below is an example of the schedule to give you an idea of the flow, but please note this is a provisional schedule and is subject to change.
✧ Friday Evening
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Arrival and welcome circle
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Introduction to the retreat - Setting intentions (sankalpa)
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Gentle grounding practice
✧ Saturday
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Morning Session:
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Dharana (focus meditation) and gentle yoga
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Pranayama techniques
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Understanding Sankalpa - Aligning intention and purpose
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Brunch in satvic silence
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Afternoon Session:
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Exploring the autonomic nervous system - Polyvagal Theory in practice
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Breathwork for mental clarity and energy efficiency
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Optional cold water immersion - Embracing discomfort as growth
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Saturday evening talk
✧ Sunday
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Morning Session:
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Dharana (focus meditation)
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Gentle practice - Pranavidya techniques
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Pranayama for Balance and Vitality
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Afternoon Session:
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Chitta Prasadanam practices - Make a friend of your mind.
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Sound of Nada Yoga - A sound experience with Japa and Mantra
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Nadi Shodhana - Balancing breath practice
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Closing Fire Ceremony
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Secure Your Spot
Early Bird Offer - book before June 30th
£445 per person, 2 people sharing
£640 single occupancy
Book between July 1st
Please let me know by text or email when you make a transfer, just so I can keep an accurate record of payments.
This is a retreat that promises to leave you feeling fully restored and connected to yourself and the world around you. Secure your place now and step into a weekend of profound transformation, relaxation, and joy.
